Open Access Review

Potential Role of Blood Flow Restricted Exercise for Older Adults

Received: 29 April 2022;  Published: 07 July 2022;  doi: 10.21926/obm.icm.2203025

Abstract

Sarcopenia is the age-related loss of muscle mass and strength which is associated with the loss of physical performance, lower quality of life, and other negative health outcomes. Resistance training (RT) is a recognized method to increase muscle strength and mass, however some older adults may be limited in their ability to perform RT with [...]