Cluster Sets for Muscle Hypertrophy: A Short Review †
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Abstract
1193 13679
Cluster Sets for Muscle Hypertrophy: A Short Review †by
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Cluster-set resistance training is focused on performance improvements of sports by increasing the repetition maximum, jump height, and efficiency in the sprint. In this commentary, we present relevant aspects to optimize the use of cluster training under the context of muscle hypertrophy. Therefore, we address intra-sets pauses, the number of repetitions per block, and strategies that benefit this methodology. During a cluster set resistance training program, not only the total number of repetitions could be highe [...] 1193 13679 |
Mindfulness in Well-Being, Cognition and Learning: Benefits on Higher Education and Health-Care ProfessionsAbstract
Mindfulness is a form of meditation that can be defined as one’s ability to be present to the surroundings and environment, and not overreact to what is happening around us. With the recent pandemic still affecting the world, more studies have recently become known describing the suitability of mindfulness to prevent and manage mental health. This fact alone offers grounds for mindfulness practices to be added to any stressful environment, including Institutions of higher education and the workforce. Even more, min [...] 832 8352 |
Experimental Phenomenology as Personalized Health Intervention: A Case IllustrationAbstract
Experimental phenomenology is the investigation of phenomenological practices and their effects. To engage in a phenomenological practice means to focus attention on aspects of one’s experiences (e.g., sense impressions or body sensations) while adopting a specific kind of attitude (e.g., an explorative attitude) according to some set of instructions. The basic assumption is that the regulation of attention and attitudes involved in such practices may have effects on people’s health and quality of life. The present [...] 631 6361 |
Kidney Transplantation during the COVID-19 Pandemic: From Past through Present Time of Emerging Vaccineby
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The novel coronavirus disease 2019 (COVID-19) pandemic has significantly impacted kidney transplantation worldwide. The rate of kidney transplantation decreased during the peak of the COVID-19 pandemic, especially living donor kidney transplantation. Kidney transplant recipients are at high risk of developing severe complications from COVID-19 due to underlying comorbidities and immunosuppressed status. Management of immunosuppression, including the induction therapy and maintenance immunosuppressive regimen, has b [...] 983 9765 |
Mothers’ Strategies for Promoting Children’s Healthy Eating, Physical Activity, and Screen-Related BehaviorsAbstract
Parents model and teach early health practices that persist into adulthood by establishing a family culture through which children learn related family beliefs, values, and expectations. This phenomenological study examined the ways in which a purposefully selected group of mothers (selected due to their high scores on the Family Nutrition and Physical Activity screening tool) shaped family culture related to physical activity, addressed screen-time behaviors, and established positive eating related routines. Findi [...] 605 6023 |
Sensorimotor Therapy Using Vestibular Stimulation: A Complementary Method for ‘Treatment’ of Developmental Coordination Disorder and a Possible Way to Awaken the Innate Potential for a Physically Active LifeAbstract
The aim of this commentary is to present characteristics of an “unidentified psychological barrier,” which we previously have speculated to be associated with vestibular underachievement, an overlooked part for the understanding of the resistance to physical activity as well as in the assessments and interventions of developmental coordination disorder (DCD). Furthermore, we will discuss the importance of its identification and how to push knowledge forward. A delayed or partly absent sensorimotor development for a [...] 918 8712 |
An Interview with Dr. Paul J. ArcieroAbstract
Interview with Dr. Paul J. Arciero. Precision lifestyle medicine and implementation science are the emerging frontiers of research in his field. He is an applied physiology and nutrition scientist, specializing in evidence-based scientific research on integrative and complementary lifestyle strategies to optimize health, wellness, and performance in individuals and organizations of all ages, fitness and health status. Specifically, his PRISE® Life protocol emphasizes a qualitative approach to nutrition, fitness, an [...] 583 5807 |
Head Circumference as An Indicator of Nutritional Status in Critically Ill Children under 2 Years of AgeAbstract
Many clinical, biochemical, and anthropometric factors have been used to determine the nutritional status of critically ill children. One of the most commonly used anthropometric measurements in children is the head circumference. It is used to assess their development, and in some instances, can be an indicator of chronic malnutrition. We aim to study the association between head circumference and the nutritional status of critically ill children under 2 years old. We retrospectively obtained the head circumferenc [...] 690 8794 |
Effects of the Phytochemical Combination PB123 on Nrf2 Activation, Gene Expression, and the Cholesterol Pathway in HepG2 CellsAbstract
There has been a long history of human usage of the biologically-active phytochemicals in Salvia rosmarinus, Zingiber officinale, and Sophora japonica for health purposes, and we recently reported on a combination of those plant materials as the PB123 dietary supplement. In the present work we extended those studies to evaluate activation of the nuclear factor erythroid 2-related factor 2 (Nrf2) transcription factor and differential gene expression in cultured HepG2 (hepatocellular carcinoma) cells treated with PB1 [...] 1159 13650 |
Acknowledgement to Reviewers of OBM Integrative and Complementary Medicine in 2021Abstract
The editors of OBM Integrative and Complementary Medicine would like to express their sincere gratitude to the following reviewers for assessing manuscripts in 2021. We greatly appreciate the contribution of expert reviewers, which is crucial to the journal's editorial process. We aim to recognize reviewer contributions through several mechanisms, of which the annual publication of reviewer names is one. Reviewers receive a voucher entitling them to a discount on their next LIDSEN publication and can download a cer [...] 542 4622 |
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