by Stephanie Bryan  and Maryellen Hamilton

Received: 20 October 2023;  Published: 10 January 2024;  doi: 10.21926/obm.icm.2401008

This paper provides an overview of gratitude as a concept and as a mind-body-spirit practice, impacting health and human functioning throughout the lifespan, that can be integrated into daily life to great benefit at no cost. Current society is rife with increases in stress, anxiety, depression, lifestyle-related diseases, and social isolation. The practice of gratitude and its interrelated pro-social, health-enhancing, resilience-building effects suggest that promoting gratitude from childhood through adulthood ma [...]

by Charlotte Grégoire  , Alexandra Paye  and Audrey Vanhaudenhuyse

Received: 16 October 2023;  Published: 09 January 2024;  doi: 10.21926/obm.icm.2401007

Self-compassion consists of an attitude of self-support and self-benevolence. In the general population, increased self-compassion has been associated with well-being and decreased psychopathology. In oncology, higher self-compassion has also been linked with various benefits, such as lower emotional distress, fatigue, body-image disturbances, and sleep difficulties. Self-compassion also seems to foster treatment adherence. Various interventions based on self-compassion have recently been designed and tested in dif [...]

by Satchit Anand Saha  , Katelyn Ann Williams  , George Murphy  and Sandeep Ajoy Saha

Received: 24 September 2023;  Published: 09 January 2024;  doi: 10.21926/obm.icm.2401006

Food insecurity and insufficient access to affordable nutrition have been associated with increased risk for the development of multiple chronic medical conditions, including cardiovascular disease. In this narrative review, we explore the association between food insecurity and the development of chronic medical conditions that confer increased cardiometabolic risk, cardiovascular disease, and mortality. We also identify the various barriers leading to food insecurity and lack of food literacy, with an emphasis on [...]

by OBM Integrative and Complementary Medicine Editorial Office

Received: 04 January 2024;  Published: 05 January 2024;  doi: 10.21926/obm.icm.2401005

The editors of OBM Integrative and Complementary Medicine would like to express their sincere gratitude to the following reviewers for assessing manuscripts in 2023. We greatly appreciate the contribution of expert reviewers, which is crucial to the journal's editorial process. We aim to recognize reviewer contributions through several mechanisms, of which the annual publication of reviewer names is one. Reviewers can download a certificate of recognition directly from our submission system. Additionally, reviewers [...]

by Pamela Fox  , Gerald H. Burgess  and Chris Irons

Received: 18 February 2023;  Published: 05 January 2024;  doi: 10.21926/obm.icm.2401004

The aim of this study was to examine the relationships between self-compassion and possible predictors of depressed mood in parents of people with eating disorders. A questionnaire design was conducted cross‐sectionally in a sample of 112 parents of people with eating disorders. Participants completed measures of depressed mood, experiences of entrapment, shame, guilt, self-criticism and self-compassion. Regression analyses showed entrapment and self-criticism to be mediators between the relationship of shame and d [...]

by Gerhard Litscher

Received: 02 January 2024;  Published: 04 January 2024;  doi: 10.21926/obm.icm.2401003

Auricular medicine, an integral component of traditional medicine, has grown famous as a complementary and alternative Medicine (CAM) modality. Despite its widespread acceptance and anecdotal support, the scientific community grapples with multifaceted challenges that impede the establishment of a comprehensive empirical foundation for auricular medicine. This editorial critically assesses the current scientific landscape, delineating unresolved issues and scientific lacunae that demand rigorous investigation.

by Tamerah Nicole Hunt  , Kylie Roberts  , Megan Byrd  , Kaytlyn Johnson  and Christina Gipson

Received: 28 July 2023;  Published: 04 January 2024;  doi: 10.21926/obm.icm.2401002

Current research shows that mindfulness and physical training programs have been shown to help reduce stress independently, however, limited research is available exploring the possible additive effects of implementing both training programs together [1, 2]. To test the feasibility and effectiveness of the Mind-Body Fitness program through a case-series pilot program, seven elementary school teachers completed a nine-week mindfulness and fitness program. The Perceived Stress Scale [3] was administered at three time [...]

by Antonella Sansone  , Peta Stapleton  , Alan Patching  and Zoe Lawrence

Received: 06 July 2023;  Published: 02 January 2024;  doi: 10.21926/obm.icm.2401001

This feasibility study sought to investigate the impact of an online 9-session Prenatal Mindfulness Relationship-Based (PMRB) group treatment program upon maternal mental health (depression, anxiety, and stress), interoception, and mother-infant relationship during pregnancy and post-partum. The study was designed in two parts 1) a quantitative examination of pre, post-treatment and 10-12 weeks post-partum measures targeting 13 pregnant women from a non-clinical population and 2) a qualitative exploration of the sa [...]

by Maya K. Marom

Received: 16 October 2023;  Published: 21 December 2023;  doi: 10.21926/obm.icm.2304062

It was March-April 2020. The first few weeks of the first COVID-19 pandemic lockdown had just begun. Anxiety levels were high, and being locked up at home was an unfamiliar and eerie situation. A music therapist sent her clients (elementary school children on the autism spectrum) daily videos of her dog, Robben, during his daily routines. She dubbed the dog as if he told the children a story about a tail-less cat. This endeavor resulted in a series of 27 storytelling episodes titled “Robben’s Pandemic Adventures”, [...]

by Olivia L. Pastore  , Michelle S. Fortier  , Leah J. Ferguson  and Shane N. Sweet

Received: 23 August 2023;  Published: 20 December 2023;  doi: 10.21926/obm.icm.2304061

Self-compassion involves being touched by and open to one’s own suffering, coupled with the desire to alleviate it and heal oneself with kindness. While self-compassion has gained significant attention in research, certain conceptual and methodological complexities have evolved over time and led to ambiguity surrounding the concept. As such, the overall purpose of this commentary was to highlight and discuss the different perspectives of self-compassion in the literature. We opted to centralize our focus primarily [...]