by Holly Hazlett-Stevens

Received: 26 July 2021;  Published: 23 November 2021;  doi: 10.21926/obm.icm.2104049

Mindfulness-Based Stress Reduction (MBSR) is an evidence-based health education program for medical patients with a variety of chronic conditions. MBSR also benefits health care providers themselves, decreasing work-related stress and preventing burnout. The objectives of this study were to describe an abbreviated MBSR curriculum developed for health care providers and to present initial program evaluation data assessing acceptability and outcomes. This program was implemented outside the research context with an o [...]

by Daphne Owens  and Gerald H Tomkin

Received: 18 August 2021;  Published: 22 November 2021;  doi: 10.21926/obm.icm.2104048

Obesity and Diabetes are leading causes of cardiovascular disease and mortality. They are closely linked because of insulin resistance. Hypertension and dyslipidaemia together with poor exercise drive atherosclerosis. Early treatment of blood sugar, dyslipidaemia and hypertension reverse the atherosclerosis process. Bariatric surgery and low calorie diets have in recent years been shown to reverse or improve blood sugars lipids and blood pressure. The risk of premature myocardial infarction and death should no long [...]

by Dorothy Greene

Received: 17 July 2021;  Published: 16 November 2021;  doi: 10.21926/obm.icm.2104047

Yoga is increasingly becoming a strategy for wellness in the United States. A 2016 survey found that nearly 37 million Americans practice yoga and an additional 12 million say they intend to try it in the coming year. Yoga is also being studied as an intervention for a number of physical and behavioral health disorders. This short report examines yoga’s utility as a treatment or adjunctive tool for addiction recovery. Because addiction is characterized as a biopsychosocial-spiritual disorder and yoga is a holistic [...]

by Kelsey Dietrich  and Maria Gabriela Bidart

Received: 15 July 2021;  Published: 12 November 2021;  doi: 10.21926/obm.icm.2104046

College students experience increased stress levels that could predispose them to develop mental and physical health conditions throughout adulthood. Yoga is an ancient mind-body practice including breath techniques, body exercises, and meditation that may be a useful strategy for enhancing college student health. Likewise, exposure to nature has been shown to have beneficial impacts on human health. This study investigates physiological and psychological responses of college students to yoga practiced in outdoor v [...]

by Francesco E. Negro  and Francesco V. Marino

Received: 26 April 2021;  Published: 07 November 2021;  doi: 10.21926/obm.icm.2104045

The 19th century saw an explosion of serious epidemic diseases, such as smallpox and scarlet fever, which led to the development of an alternative system of medicine called homeopathy. Under this system, S. Hahnemann developed a rigorous methodology based on repeated observations on the field, leading to successful results. The aim of this work is to depict the birth and evolution of his thought. The correct understanding and application of this methodology became the reference model for subsequent generations of h [...]

by Francesco E. Negro  and Francesco V. Marino

Received: 26 April 2021;  Published: 07 November 2021;  doi: 10.21926/obm.icm.2104044

The 19th century saw an explosion of serious epidemic diseases, such as smallpox and scarlet fever, which led to the development of a new medical system called homeopathy. Under this system, S. Hahnemann developed a rigorous methodology based on repeated observations on the field, leading to successful results. The aim of this work is to depict the birth and evolution of his thought. The correct understanding and application of this methodology became the reference model for subsequent generations of homeopaths, wh [...]

by Karen E. Atler  , Deana Muñoz  , Carly Knowles  , Angie Noe  , Christine A. Fruhauf  , Kathryn McGirr  , Tracy L. Nelson  and Arlene A. Schmid

Received: 18 May 2021;  Published: 05 November 2021;  doi: 10.21926/obm.icm.2104043

If proper self-management behaviors are not maintained, diabetes may lead to reduced quality of life (QoL), decreased engagement in everyday activities, disabling health complications, and even death. Less advantaged adults with limited income, lower education, and fewer resources find diabetes self-management (DSM) particularly challenging due to healthcare and social inequalities. DSM education is important to understanding diabetes-related behaviors and improving QoL. There are few evidence informed DSM educatio [...]

by Alice Walton  , Mustafa Faruk Usta  , Melissa Wong  and Wayne Hellstrom

Received: 01 August 2021;  Published: 02 November 2021;  doi: 10.21926/obm.icm.2104042

Metabolic syndrome (MetS) is considered a risk factor for erectile dysfunction (ED), and ED is almost three times more prevalent in men with MetS. Vascular pathologies are a significant factor for the development of ED, and many experts suggest endothelial dysfunction (EnD) as a likely explanation for the association between ED and MetS. Studies also show that corporal vascular and trabecular smooth muscle dysfunction leads ultimately to corporal veno-occlusive dysfunction. Different functional system abnormalities [...]

by Richard B. Kreider

Received: 01 April 2021;  Published: 03 November 2021;  doi: 10.21926/obm.icm.2104041

Obesity has historically been thought to simply be related to an imbalance between energy intake and expenditure. Weight loss recommendations have traditionally focused on reducing energy intake, maintaining either a high-carbohydrate low-fat diet or vice versa, and increasing physical activity typically through low to moderate intensity exercise. More recently, genetic, physiological, and behavioral factors have also been found to play a significant role in the etiology of obesity. For this reason, the prevention [...]

by Scarlett Puebla-Barragan  , Britney Lamb  , Serenah Jafelice  and Gregor Reid

Received: 16 June 2021;  Published: 01 November 2021;  doi: 10.21926/obm.icm.2104040

Vaginal care products are widely used by women to relieve discomfort such as pain, itching and malodour, all of which are commonly caused by conditions resulting from microbiota dysbiosis. Previous studies showed that probiotic strains Lacticaseibacillus (formerly Lactobacillus) rhamnosus GR-1 (LGR-1) and Limosilactobacillus (formerly Lactobacillus) reuteri RC-14 (LRC-14), can aid in restoring homeostasis in the vaginal microbiome when taken orally. A topical product containing these strains could be of value for r [...]